• 2017-B
  • 2017-Cv2
  • 2017-E
  • 2017-F
  • 2017-G

Preparing for the City Run Basel over 7 weeks

training

Preparatory training

LSVBVK-rennbahnklinik spacer

Group training for the City Run Basel

Would you like to take part in the City Run Basel? Are you looking to prepare for the event in the optimum way? Are you keen to improve your personal best? The Laufsportverein Basel will help you achieve your targets.
Irrespective of whether you are a beginner or an experienced runner, we are offering the popular City Run training service in conjunction with the Rennbahn Sports Clinic in Muttenz.
Over a period of seven weeks in the run-up to the event, you can train twice a week at the appropriate level. Benefit from structured training plans, expert running instructors, and great training partners as you seek to get the most out of the City Run Basel.

We look forward to your participation!

Training

Training will begin on Tuesday, 15 October 2019 at the entrance to the main stand of the Rankhof Stadium. You can sign up even after the training programme has started.

Training times

All training sessions start at 6:30 p.m. Changing facilities and showers are available on site. Anyone wishing to change before training should adjust their arrival time accordingly.

Performance levels

The training sessions will be split into different groups to reflect the different performance levels, from beginner to accomplished runner.

Training venue

Tuesdays: Rankhof Sports Centre
Thursdays: Schützenmatte Sports Centre

Conditions

You must be 18 years or older and in good health to participate in the training.

Costs

The training programme costs CHF 75. This price includes the entry fee for the City Run Basel.

Entries

To register for the City Run Basel, please visit the “Datasport Baser Stadtlauf” registration page. During the registration process you will see an option to sign up to the training offer.

Further information on training

You can find further information on training for the City Run Basel, including training dates and the breakdown by training group, on the website of LSV Basel.

Telebasel report “Preparatory training”

https://telebasel.ch/2017/10/15/trainieren-fuer-den-basler-stadtlauf/